Current Sessions:

Winter Dance 2025

“more Serious Fun”

This is a “Fun Time” since we love Jacki’s Fitness Classes so much!

STRENGTH SEGMENT Part 1 & Part 2 : Warmup, Stretch, Abs, Core, Push-ups, Planks and Vertifirm
Fun Time – Bruce Willis
After Hours – Kehlani
Personal Effects – Chromeo
Wildside – Keith Urban
Anything For U – Kaleena Zanders & Anabel Englund
Women’s World – Katy Perry
Highland Girl – Nathan Evans

AEROBIC BOOSTER
Now Or Never – Martin Solveig & Faouzia
I Don’t Wanna Wait – David Guetta & OneRepublic

AEROBIC DANCES

1. No Problem – Ginger Root
2. It’s Nice To Feel This Way Again/Belong Together – Amy Shark/Mark Ambor
3. Can’t Get No Love – Los Lonely Boys
4. Blue Skies/All I Do Is Dream Of You = Rod Stewart/Michael Bublé
5. Underestimate Me – Maggie Rose
6. Dancing In The Flames/feelslikeimfallinginlove – The Weeknd/Coldplay
7. Crocodile Rock – Elton John
8. Paradise State Of Mind – Foster The People
9. Legs (Keep Dancing) – Vanessa Williams
10. Fool – Thomas Rhett

COOLDOWN
Daydreaming – Ariana Grande

StrongStep Three, 2024

Jacki’s StrongStep! GET FIT! HAVE FUN!

STRENGTH SEGMENT : Warmup, Stretch, Vertifirm, Abs, Core, Pushups and Planks
Anywhere – Dillon Francis feat Will Heard
Side To Side – Ariana Grande
Sit Still, Look Pretty – Daya
Fix – Chris Stapleton
Shape Of You – Ed Sheeran
Picture This – Hillary Duff
I Believe In You – Michael Bublé

AEROBIC BOOSTER
Say It To Me – Pet Shop Boys
Nothing To Lose – VASSY

AEROBICS A

1. Fast Car/The Sound – Tobok feat River/The 1975
2. Me & My Girls/Go Away – Selena Gomez/Gloria Estefan
3. Strong Ones/ Last Night In The City – Armin Van Buuren feat Cimo Frankel/Duran Duran feat KIESZA

AEROBICS B

1. You Have To Believe/Lay It All On Me – Dace Audé feat Olivia Newton John/Rudimental feat Ed Sheeran
2. Al I Want Is Love/Something In The Way You Move – A Great Big World/Elle Goulding
3. Stay In Love/New Orleans – Hillary Duff/Parachute

COOLDOWN
The Open Chord – Elton John

Past Sessions

See a full list of our past sessions, dating back to 1971!